As we step into 2026, the world is buzzing with resolutions, promises, and plans for reinvention. But instead of adding another item to your “should do” list, I want to share something that can genuinely shift the way you grow this year — something grounded in neuroscience and completely within your control. You’re about to understand why some people seem to evolve effortlessly while others feel stuck, even when they’re trying their best. And more importantly, how you can cre

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Pain is a fascinating experience and our understanding of this phenomenon is rapidly evolving. In absence of pain - we wouldn’t be here....